WHAT TO EXPECT:
✅ Mobility & Flexibility Drills – Get your body prepped for better positioning
✅ Shoulder & Core Stability – The foundation for control and balance
✅ Handstands & HSPU Progressions – From absolute beginner to advanced skills
✅ Balancing & Confidence Drills – Learn the key techniques to stay up longer
This workshop is designed for everyone—whether you’ve never attempted a handstand before or you’re already working on progressions, Paul will tailor the session to meet you where you’re at.
WORKSHOP DETAILS:
📅 Date: [Insert date]
⏰ Time: [Insert time]
📍 Location: The Chamber
🎟️ Spots are limited—secure yours now!
Click below to book your spot before they’re gone!
Limit: 1 Classes
Programs: WOD
Locations: Chamber, Fitness by Design